Outpatient Therapy
Supportive, one-on-one counseling for anxiety, depression, stress, grief, challenges associated with neurodivergence and life transitions. Outpatient therapy is currently only available via telemedicine.
Local, Compassionate, Natural Care

Sacred Forest Counseling provides supportive counseling for individuals and couples in a welcoming, professional environment.
Services
Supportive, one-on-one counseling for anxiety, depression, stress, grief, challenges associated with neurodivergence and life transitions. Outpatient therapy is currently only available via telemedicine.
Forest Bathing is a gentle, restorative practice rooted in time spent in nature. Through mindful presence and sensory awareness, it nurtures nervous system regulation and invites a deeper connection to the rhythms of the natural world—and your own.
Guided forest bathing groups and nature-informed therapy groups designed for connection, reflection, and growth in supportive outdoor settings.
Therapist
Licensed Professional Counselor
I earned my Bachelor of Arts in Psychology from Clarion University of Pennsylvania (now PennWest University). I then completed my Master of Arts in Clinical Mental Health Counseling at Indiana University of Pennsylvania (IUP).
Areas of Focus
Ready to Dive in?
If you’re interested in learning more or scheduling a session, feel free to reach out. We’ll work together to determine if this approach is the right fit for you.